Just Let Go

The visual I hang on to in my mind is one of me closing my eyes, taking a breath and just letting go of a root sticking out of the shoreline as I allow the River to take me down stream. The mantra I breath into the space as I envision myself flowing with the water is “Just Let go and trust the guidance of the flow”

With the collective energy of the Universe lately I have found myself coming back to this visual more often than I used to. And as I continue to navigate through my own healing process and obtain more awareness around life and the purpose of my existence, I find myself become more sensitive to the energies that surround me on a daily basis. Almost as if the veil that separates “reality” from source is becoming thinner for me with each passing moment.

I’m finding myself struggling even more to separate what is mine and what belongs to that which is outside of me.

It has become almost debilitating to me on some occasions. Leaving me exhausted, irritated and sitting in an energetic space of heaviness and defeat. Doom and Gloom is what the dark forces are wanting for us right now because it keeps us disempowered and makes us more vulnerable to being impacted and influenced by those negative energetic forces.

Through conversations with loved ones, spiritual guides and those I trust most in this world - I have become painfully aware of how exceptionally important it is to implement a practice of self-care and grounding in these current times. We have to ensure we TAKE CARE OF OURSELVES.

My only purpose for my transparency in my writing is to ensure that those who read it - who may be feeling the same - know that they are not alone in their experience. I am here and I am moving through all of this alongside you.

If you are struggling. If you are confused. Please know that I am always an open door.

I thought it might also be helpful for me to include some of the resources that I rely so heavily and lovingly on for support. Because it is only in community that we thrive. So below you will find links to YouTube channels I listen to daily as well as connections to my extended community who have all each played, and continue to play, their own integral part in my healing journey.

Rae-Ann Wood-Schatz with Integrity Seminars

Abraham Hicks Teachings

Yoga with Adriene

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